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Before you are 30, please force yourself to be such a person.


I know that there is such a problem:

At the age of 25, I started to fear that I was still alive at the age of 30, but I didn’t know how to move forward. What should I do?

We are all afraid of mediocrity, fear of corruption, and fear that we will become the most annoying kind of middle-aged people.

Every day, I took a beer belly and my eyes were muddy. I was easily smoothed by the years and the blood was cooled.

Some people say: Don't be a fat man who only plays mobile phones when you are 30 years old.

Before the age of 30, if you are tired of mediocrity and boring, please force yourself to be a different person.


Writer Hu Qingyi mentioned such a thing:

Because of the hatred of traffic jams, more and more wealthy people like to take the subway.

She knows a Hong Kong real estate tycoon and took the subway to get the experience.

He carefully calculated which door should be standing in front of the door when the door was opened.

So when the train arrives at his destination, the door of that carriage will be right in the direction of the escalator.

In this way, he can take the lead in the escalator before the other passengers flocked out, saving " at least 5 seconds ."

Hu Qingying lamented: In this world, some people's success is not unreasonable.

They like to save and use all the fragmentation time to maximize their profits, rather than letting time pass away.

This reminds me of the actor Han Xue. Seeing the variety show "Sounding", she was circled.

She dubbed SpongeBob, a fluent and standard English, which made everyone on the scene amazing.

She dubbed the "Sports Agents", and one person was decorated with eight characters. The male and female voices were seamlessly connected, and each sound was highly recognizable.

She also attended the stage of the TED speech, and delivered a full-page English speech, with a strong atmosphere and clear thinking.

And she learns English, it is the use of all the debris time.

About three years ago, in order to learn English, she squeezed out 2-4 hours a day.

Even if the work is already in the middle of the night, or if she is in a bad state, she will not allow herself to make excuses.

Yin Xiaotian once said on the show: "When others rest, they play games and brush mobile phones. Only Han Xue sits alone and listens to English with headphones."

She deleted the mobile game, quit the unnecessary social networking, put together the piecemeal time, and finally got enough time to learn.

She said that when I was 30, I suddenly felt that I didn't have enough time to study. I have to do something to take advantage of time and let myself add value.

Before the age of 30, please force yourself to be a person who cherishes time.

There is such a word, called "The Queen of Redskins ."

It refers to: In this country, only running non-stop can keep you in place.

If you are going to another place, you must run at twice the speed of the present.

Only those who control the time can control their own lives.


Last year, there was a topic of special fire, called: bananas and dates are eaten together, in the end there is disgusting.

Many people tried it out of curiosity. It is said that they saw the lanterns of life.

And a science and engineering man at Tsinghua University actually made a systematic study on this:

Bananas are divided into ripe bananas and semi-ripe bananas, winter jujubes and red dates, according to the ratio of different dates, how to eat.

And should be to eat bananas after eating bananas, or eat bananas after eating dates, or two things to eat.

In the end, he concluded that eating ripe bananas first, then eating winter jujubes, and finally, when the ratio of banana jujube is two to one, you can taste the taste of a dead fly.

This science man, Bi Zhi, participated in the speech of "The Wonderful Conference" this year and won 97 votes, which refreshed the record of praise on the spot.

Bi guide is really a very interesting person. He always likes to use science students' thinking to observe everything in the world.

He is too troublesome to brush his teeth, and the electric toothbrush is too expensive. He attaches the phone to the toothbrush and shakes his teeth.

He didn't like to wash his socks. The roommate didn't allow him to throw his socks into the washing machine. He tried to build an automatic washing machine: from the electric fan to the egg beater, to the clockwork bought on the stall... ...

He studied how to keep warm in the cold, using various equations to solve, and finally came to the conclusion that the autumn clothes are the most warm.

Someone asked him: It is quite interesting to do these messy studies, but what is the use?

He said: In life, fun and curiosity are to please yourself, interesting and useful to please others.

The way adults think is always utilitarian. They only consider the pros and cons and give up the fun of life.

And interesting people can really feel life and enjoy life.

Before you are 30, please force yourself to be a fun person.

A study by Harvard University found that, like eating too much junk food and sugary drinks, “boring life” can cause cell damage, accelerate human aging, and shorten life expectancy.

It's fun, it's not that hard.

As stated in "In fact, you can also be very interesting":

Get out of your comfort zone, feel, and get in touch with where the miracle happens. Feel the feelings, feel ridicule, and feel the adventure.

Get in touch with strange things or situations, get in touch with wild ideas, get in touch with things that make you jealous, and touch strange sights and new sounds. Believe me, it will be very interesting.


There is a treasure mother in the circle of friends, from 140 pounds to about 100 pounds.

Looking at the vest line and the faint abdominal muscles she had in her circle of friends, she couldn't help but respect her willpower.

When she had just given birth to a child, she lost 140 pounds.

Once I went to the cafe with her, she came to me with two cups of latte. When I sat down, I heard a "snap".

She was so blushing that I found out that the inside of her jeans thigh was split off.

I quickly took off my coat and let her cover it. She said to me as if she was determined: "You can't go on like this anymore, I want to lose weight."

From that day on, she began to study weight loss recipes and fitness methods, and quit high-calorie fried foods.

Every night at 9 o'clock in the evening, I can't move at home to Zheng Duoyan's weight loss exercise. Even if I am busy again, I have to squeeze out time to exercise.

When she meets a dinner, she will eat as much vegetables as possible, and the greasy dishes will be eaten in boiling water.

She is slimmer down, the whole person is lighter and looks younger at least 5 years old.

More importantly, she loves herself more than before and will not fall into the mood of self-satisfaction every day.

As Roosevelt said: With self-discipline, there is nothing that you can't do.

Restraint will make desires simpler, will allow you to live more in focus, and enjoy every process in which you are.

Before the age of 30, please force yourself to be a self-disciplined person.

How many people are envious of other people’s weight loss results, but they cannot control their own hands reaching for snacks;

Imagine being as knowledgeable as others, and when I speak, I quote the classics, but I don’t even have the patience to read a famous book;

Reported a lot of online courses, but always occupied all the free time by games and entertainment news.

When a person lacks self-discipline, what he does is always affected by immediate temptation, and it is never possible to do what he really wants.

Chen Daoming once said: " The highest artistic conception of being a man is temperance, not release. "

As mentioned in the lifelong growth dictionary entry "7: Self-discipline": self-discipline can be free.

Only self-discipline can make you live more advanced.

Before the age of 30, please force yourself to be a better person.

I hope that you can see things that surprise you. I hope that you can experience the emotions you have never had before.

I hope that you can meet people with different ideas. I hope that you are proud of your life.

I hope that you will live a full, interesting and self-disciplined life.

May you go out of your life and return to be a teenager.

Author: Small coconut, intensive creative, you must live life a little swag.

This article was originally published in the intensive WeChat public account (ID: jingdu999). More book lists, guided reading, micro-courses, more lifelong learners, faster growth, please pay attention to the reading of the public number.